Sports Injury

Proactol

Athletic Training Forum

Chinese herbs

Affordable Supplements


Knee Injuries
Ankle Injury
Muscle Sprain
Wrist Sprain

Weight Loss Help

Hoodia
Energy First
Diet Zone

Reduce Stress
Immune system
Yoga
Starting Out
Vitamins
Blood Pressure
Reduce Stress
Omega3

Basic Workout
Fitness Mistakes

Bad Food

Sleep


Six Pack Abs
Diet Mistakes
Hydrapak
Links




 Welcome to our sports and athletic training site. This site is about diet and weight loss help, along with advise on better health and exercises from our athletic training forum.


   The neck is an area where stability has been sacrificed for mobility, making it particularly vulnerable to injury. Because you can be injured in a number of different ways, a detailed medical and job history (including an analysis of work activity) is often needed to ascertain the likelihood of a severe injury. It also helps to predict how long your recovery will take and what your prognosis will be following an injury.

  A thorough physical examination is necessary, particularly in instances where symptoms of nerve injury occur. Other studies using the latest computerized imaging methods and other techniques may also be helpful.

  Pain shooting down the arm, with numbness, tingling, or weakness in ONE arm is commonly seen. Other common symptoms include neck pain and stiffness, with reduction in overall range of motion. Evaluation will include a physical examination to reveal any neurological deficit. X-rays of the neck will be done to rule out any fractures of the spine or reveal changes consistent with degenerative arthritis, which could mimic a disc problem. CT-scanning or magnetic resonance scanning can show the discs and nerves themselves. Cervical disc herniation can be diagnosed using these tests.

  Other symptoms include the inability to perform daily work or activities that you could do before. Be wary of symptoms suggesting nerve problems such as weakness, numbness, tingling, in coordination, and dizziness.

  Treatment involves anti-inflammatory (ibuprofen), pain killers, and, occasionally, muscle relaxants. Temporary immobilization in a soft cervical collar can help reduce inflammation. Physical therapy has been helpful in select cases but only under the direction of a physician. Cases that do not respond to medications, or situations where neurological deficit is substantial (e.g. muscle weakness), will require surgery to correct the problem. This is best handled by a Neurosurgeon or an Orthopedic Surgeon, specializing in cervical disc disease.