Ginger Root is a capsule with a guaranteed
natural potency of one and a half percent essential oil, mainly
gingerol and shogaol. Ginger has been traditionally used to treat
stomach and gastrointestinal discomfort, indigestion, abdominal
cramping, menstrual pain, seasickness, food poisoning, and other
Ginger also improves circulation and relaxes the
muscles around blood vessels, aiding in the blood flow throughout the
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It can help lower LDL cholesterol and lower the risk of heart disease. The
beneficial part of ginger exists in the root of the plant also known
as rhizomes. Other types of ginger include juice, candy, root, powder.
In China and India, ginger was used to cook with.
Ginger extract has long been used in traditional medical practices to
reduce inflammation. And there is some evidence that ginger may help
reduce pain from osteoarthritis. In a study of 261 people with
Osteoarthritis of the knee, those who took a ginger extract twice
daily had less pain and needed fewer pain killing medications than
those who received placebo. And yet another study found that ginger
was no better than ibuprofen (Motrin, Advil) or placebo in reducing
symptoms of Osteoarthritis. It may take several weeks to see any
effect. A few preliminary studies suggest that ginger may lower
cholesterol and help prevent blood from clotting. That can be helpful
in treating heart disease, where blood vessels can become blocked and
lead to heart attack or stroke.
But more studies are needed to know
whether ginger is safe or effective for heart disease. Laboratory
studies have found that some substances in ginger may kill cancer
cells in test tubes. More research is needed to know if ginger would
have the same results in humans.
Ginger is an main ingredient used in cuisine all over the world and is
also known for its medicinal purposes. The ginger root originated in
China and then spread to India and other countries. It contains up to
three percent of essential oil that creates the fragrance of this
spice. The juice from ginger roots is very potent and its pungent
taste adds flavor to many dishes and tea. When grounded, ginger powder
is commonly used to make gingerbread and other delicious recipes.
Ginger is also used to make candy and flavoring cookies, crackers,
cake and also carbonated drink such as Ginger Ale . In India, fresh
ginger is a main spice used when making pulse and lentil curries.
Other than culinary uses, ginger is also known to cure nausea and cold
Fresh ginger has a characteristic, bitingly pungent, slightly sweetish
and aromatic flavor, which is more intense than is the case with dried
ginger. Cooking with new Ginger adds tangy freshness, light spiciness,
and mellow sweetness to your food dishes. Ginger isn't just for Asian
cooking. Fresh ginger's tangy freshness, light spiciness, warmth, and
mellow sweetness complement a range of foods, from sweet savory. It
can be a dominant flavoring, or it can work in conjunction with other
flavors and spices. Beyond the traditional Asian applications like
stir fries, and dipping sauces, ginger is equally at home with such an
And ginger has a natural affinity to meats,
poultry, and fish. Ginger as a medical herb, ginger has been
cultivated for thousand of years in China and India. The high content
of potassium in ginger will protects the body against bone fragility,
paralysis, sterility, muscle weakness, mental apathy and confusion,
kidney damage and damage to the heart.
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