Welcome to our sports and athletic training site. This site is about diet and weight loss help, along with advise on better health and exercises from our athletic training forum.

   
  Welcome to my athletic training forum and web site my name is Tiffany I am a (ATC Certified Athletic Trainer NCSF-CPT) Athletic Training is a major link between a sports program and the medical community for the implementation of injury prevention, emergency care, and rehabilitation procedures.
What is an Athletic Trainer?
An athletic trainer (ATC) is a highly qualified medical professional that deals with injuries that occur with the physically active population. ATCs focus on several major tasks. These tasks include:
Prevention /Evaluation and recognition /Rehabilitation and conditioning /Counseling and guidance.

  If you have specific questions about exercise and diet please feel welcome to ask me questions at my sports training forum.
 

Diet and exercise forum